We here at the Fitness Spotlight like to keep things simple (and of course effective too), whether it is about your workouts, eating, or anything else in your life.

We also know the importance that your overall lifestyle has on your health. Work, family obligations, and everything else your focus your time on can all take their toll, leading to stress and lack of sleep. Most of us deal with these 2 negative influences in some form, but they both can and should be better managed.

Using the "less is more" motto, we believe that you can be happy and make great strides at whatever you want to do in life without overcomplicating or turning your health in another direction.

Just because you do "less" does not mean it will lead to less productivity. In fact, by learning to get rid of the distractions and things that bring little in return, you can increase your overall productivity and get more results in less time!

"Less is more" doesn't apply just to work; it can be used with anything in life that you want to appreciate more. It's a daily task that we all must really focus on, especially if happiness and enjoying life is our real goal.

 

 

Get Your Simplicity On With Zen Habits

One of the top bloggers/writers on the internet is Leo Babauta, owner of the world-famous Zen Habits website. His content is so inspiring and effective that he has hundreds of thousands of readers each week that read his articles.

Leo has also released 3 great ebooks that encompass his message of being productive and successful while also making time for family and other pursuits. Leo proves that it's possible every single day. The key is keeping things simple and focused. His 3 ebooks are:

#1) The Zen Habits Handbook for Life - Learn the arts of decluttering, single tasting, editing your commitments, eliminating all but the essentials, not doing everything on your to-do list, doing nothing, clearing your desk/inbox, becoming motivated when you are in a slump, accepting criticism with appreciation, and many more tips.

#2) The Simple Guide to a Minimalist Life - Taking steps to reduce your possessions, figuring out what is really necessary, simplifying your schedule/work/life, going digital in your life. It's the ultimate guide for creating a minimlalism in all areas of your life (home, workspace, travel, wardrobe, finances, fitness) and even for dealing with kids and other loved ones.

#3) Zen to Done - Teaches you the key habits needed to be productive, organized, and simplified, how to implement these key habits, how to organize these habits into a simple system that will keep everything in your life in its place, and how to simplify what you need to do.

We here at Fitness Spotlight do not endorse products unless we believe in them 100%...and these are must-haves in our book! We have our copies, and believe that many of you would also benefit from having these on your computer as well. In fact, we think they are so good, we wanted to make a simple and easy way for you to get them all.

Special Offer For Fitness Spotlight Readers!

We went to Leo and asked him to put all his great writings into one deal for our readers (they are usually sold separately), and he agreed to it!

Hundreds of thousands of people listen to what Leo has to say every week, and now you can have the best of his writings in a simple and easy to read and re-read e-book format.

I like to go back and re-read to remind myself of what I need to focus on. So now you can do the same as well (as we all need that kind of easy inspiration sometimes).

Leo put all 3 of his ebooks into one low price only
for Fitness Spotlight readers. They are worth it 100x over!

Note: These are all instant downloadable ebooks once paid through e-junkie screen.

 

We hope you enjoy them as much as we do, and more importantly find ways in which to simplify your life starting now and enjoy whatever your passions are!

In Health,
Mike O'Donnell and Scott Kustes
Fitness Spotlight