Welcome to the Fitness Revolution! If you are new here, you may want to get our free 30 Day Transform manual . Thanks for stopping by! Hey everyone. Now that the challenge is over, time to get back to business as usual. We are excited for another great... (read full article)
Look around at the world today and you will see something gone wrong. Increased rates of heart diseases, all types of cancers, fears of pandemic flus and other degenerative conditions becoming more prevalent such as arthritis, auto-immune disorders, and... (read full article)
Fitness Spotlight has teamed up with Dicks Sporting Goods store to bring you a chance to get free stuff! In excitement of our new FREE online body weight workout site going live on Monday at BodyFitBurn.com, we are giving one lucky subscriber a $100... (read full article)
It’s been over 6 months since we (myself and Scott) combined blogs and setup this new site to reach even more people. Along the way we have been experimenting with new layouts, offerings and getting ongoing community feedback. We have been tweaking... (read full article)
Here’s a good follow-up to my recent post on the growing obesity problem amongst kids: Children Eat More Fruits and Vegetables If They Are Homegrown. The study found that preschool kids served homegrown fruits and vegetables were nearly twice as... (read full article)
