Welcome to the Fitness Revolution! If you are new here, you may want to get our free 30 Day Transform manual . Thanks for stopping by!
Who Are We?
Fitness Spotlight is the creation from 2 veteran health and fitness bloggers (Mike O’Donnell from The IF Life and Scott Kustes from Modern Forager) who combined their old high traffic blogs to form an even bigger community of health and fitness here. The goal, to reach even more people like yourself with the info you need and may not be getting through the other mainstream outlets.
The Revolution Has Begun!
This is not your typical mainstream site. We do not give you fluff material on silly workouts. We present the facts and challenge you to find the real answers for health. We only want you to be happy and get the results you are after in life. There is no talk about fashion or what other famous people are doing. Say “No More” to all the useless gossip and misleading advertising. Focus on finding the real truths, applying them to your life and breaking free from all the other distractions out there.
We take care of ourselves, we don’t blame others, we drop all excuses and we know that we have to power to get the health and fitness we deserve. If this is also you, then we welcome you to join us!
ATTENTION Fellow Bloggers: We are also a community here for all us Health & Fitness Bloggers to work together and unite to help spread the word. We like to get input for articles from our blogging community as well as other projects. So be sure to check out the Blogger Community Page and join up with us!
Automatic Updates
We will gladly send you automatic free weekly updates/new articles as they come out (usually about 2x a week) either through RSS or Email. See our 9 Reasons to Subscribe page for more details.
Writer/Editor Biographies
Mike O’Donnell can also be seen as Hilton’s Homewood Suites website fitness expert, author of the IF Life, workouts at BodyFit Challenge site, and through his Facebook profile updates.
Scott Kustes can also be seen through his Facebook profile and Twitter updates.
Contact Info
Please note with our current workload and time spent writing/checking in on the blog/comments/forums, that we are not able to respond to all emails (especially if they are long detailed questions about diet and exercise). If you do have specific questions about material from the site, they would best to be left as comments in one of our related articles. All other communications can be done through the site email of contact (at) fitnessspotlight (dot) com (sorry, need to spell it out so spam robots aren’t taking our email and hitting us all day long)
Full Site Terms and Conditions
PLEASE READ THESE TERMS AND CONDITIONS OF USE CAREFULLY BEFORE USING THE SITE.
By using the Site, you signify your assent to these Terms and Conditions. If you do not agree to all of these Terms and Conditions of use, do not use the Site!
The full contents of the Site, such as text, comments, graphics, images, and other material contained on the Site (‘Content’) are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration. and are not intended to diagnose, treat, cure or prevent any disease. Always consult you physician before starting any exercise program or changing dietary habits. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment…..(click to read full terms and conditions)
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