This is Our Last Post…at Fitness Spotlight
Here’s the Bad News…
We have both enjoyed sharing our thoughts here at Fitness Spotlight over the last couple years and are greatly humbled by all the readers and support that we got in the process! Unfortunately this will be the last official post here at Fitness Spotlight.
However, that is not the end of us (sorry, can’t get rid of us that easily!). We have “secretly” been working on our next step for some time…and they are ready to announce…
But We Also Have Good News!!
We are proud to present our NEW sites below! We both have worked on our own new sites for the past 6+ months and are excited to officially announce them. These sites are going to be more complete and offer so much more, all in all a better experience for you the reader! (We will also be transferring our old Fitness Spotlight posts/articles into those new sites, so any old links will go to the new proper place).
So without further delay, here they are!
1) New Site #1 – The IF Life (Mike)
OK, for those that have been around a while you will recognize the name as really not “new”. The IF Life was actually my first blog name that I started with back in early 2008 (before combining with Scott to make Fitness Spotlight). I am now officially “re-launching” the IF Life better than ever! You could even probably call it the new and improved IF Life 2.0.
The “IF” in the IF Life stands for the 3 main principles I still hold dear…
- Simple eating for weight loss/health with Intermittent Feeding/Fasting.
- Getting more from your workouts with Intensity Fitness programming.
- Finding Instant Freedom by keeping it simple and letting go of your health/fitness/eating obsessions.
I am excited to get back to blogging again at the IF Life, with those 3 main principles in mind, and helping you to make your own IF based lifestyle!
~ Mike O’Donnell
2) New Site #2 – Naked Food Cooking (Scott)
Four years ago, when I started my first site, Modern Forager, there weren’t many people talking about the science of eating and the Paleo/Primal lifestyle. Today, there are tons of them and I feel that the movement is rolling along nicely.
I’ve decided to refocus and move away from the science aspect a bit and focus more on the enjoyment of food. Given my background of “Eating Real Food,” I’m now looking to teach people how to actually make magic in the kitchen rather than focusing solely on what they eat.
So come join me at Naked Food Cooking (don’t worry, only the food is naked) for recipes, cooking tips, and ideas for everyone from the kitchen newbie to those of you well-versed in cooking techniques. Let’s start a Real Food Revolution and help get people “clean” by teaching them how to opt out of the fast food lifestyle.
~ Scott Kustes
We Appreciate All of You
While we are still going to both be blogging at our new sites, we would also just like to say “Thank You” to all our readers for your support. It is all of you that inspire us to keep upping our game and bringing you more great resources to help everyone out there.
Unfortunately we can not transfer our Fitness Spotlight RSS account between both new sites, so please be sure to come sign up for both our new blog RSS feeds (direct links provided below). We look forward to bringing you more ongoing great information. See you there!
>> Click here to get the IF Life RSS
>> Click here to get the Naked Food Cooking RSS
Officially signing off from Fitness Spotlight for the last time,
~ Mike and Scott
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