Comments on: Fitness Spotlight Best Quotes of 2009

By: Loewen Behold

Loewen Behold — Wed, 06 Jan 2010 02:35:05 +0000

Your post on scapular stability is great. I’m so pumped to see a post, and blog, of this quality, on the web. I just thought I might add to that one of the best ways I have found to carry this training premise forward is to really focus on stabilizing the entire shoulder girdle during traditional exercises like Chest Press and Seated Row.

By: Me

Me — Tue, 05 Jan 2010 22:52:41 +0000

You may like my little post on exercise motivation: http://wordsby.me/2009/12/08/exercise-motivation/

By: Friday Link Love for 01.01.10 » Chronic Triathlete - An athlete’s path to recovery from Lyme disease

Fri, 01 Jan 2010 05:02:41 +0000

[...] Fitness Spotlight’s best quotes of 2009: I like to read this site from time to time. I suggest you check it out. A good place to start is this post with links to the best of 2009 [...]

By: friday 1st january 2010 – double « crossfitcrew.com

friday 1st january 2010 – double « crossfitcrew.com — Thu, 31 Dec 2009 04:14:35 +0000

[...] jumps @ 40cm Post notes on run intervals and rounds for gymnastics metcon to comments Best fitness quotes of 2009 OPT on higher order thinking part1 and part [...]

By: Thur, Dec 31st – CrossFit Ireland – Great People. Great Fitness.

Thur, Dec 31st – CrossFit Ireland – Great People. Great Fitness. — Thu, 31 Dec 2009 00:02:34 +0000

[...] Dan John Answers Your Questions – Gubernatrix.co.uk Best Quotes of 2009 – Fitness [...]

By: CrossFit Austin | South Austin’s Favorite Spot for CrossFit » WOD 12/29

Tue, 29 Dec 2009 05:51:32 +0000

[...] Fitness Spotlight Best of ‘09 Announcements: – 9 SPOTS left for next week’s On Ramp, Sign up HERE! [...]

By: Michael - Fat Loss Authority

Michael - Fat Loss Authority — Wed, 23 Dec 2009 02:39:07 +0000

Love the quote for milk and milk substitutes.

It’s because of this article and others that I’ve switched out soy milk from my diet. Yet, health food stores will pimp soy milk as a fantastic alternative to “normal” milk. It’s not as good as the marketers will have you believe…

Mike

By: lel

lel — Tue, 22 Dec 2009 18:38:49 +0000

Thanks Mike and Scott for all your wonderful articles this year. They all reinforced my habits I have developed related to healthy eating and glad to know I’m not out there all by myself with these same beliefs.

I can’t remember how I found you guys but it has to be one of the highlights of my year!!! I have shared many of your articles with my friends and I hope they have made a difference in their lives.

Here is one of my favorite quotes:

“Yesterday is History, Tomorrow is a Mystery, and Today is a gift: that’s why we call it – The Present”.

By: OTRChef

OTRChef — Tue, 22 Dec 2009 12:33:07 +0000

On the importance of controlling what you eat vs exercise: “Nobody ever got fat from sitting on the couch doing nothing. You get fat from sitting on the couch doing nothing but stuffing your face!”

On healthy eating: ” Healthy eating is choosing the foods with maximum nutrition and the minimum of processing!”

Thanks for all you guys do! Happy New Year!

By: Tuesday, December 22, 2009 | CrossFit Long Island City

Tuesday, December 22, 2009 | CrossFit Long Island City — Tue, 22 Dec 2009 04:36:59 +0000

[...] Food for thought: Fitness Spotlight Best Quotes/One liners of 2009 [...]