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	<title>Comments on: Sustainable Agriculture: Eat Your Fruits And Vegetables</title>
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	<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/</link>
	<description>No Diets, No Cardio, No Excuses</description>
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		<title>By: What's Causing Honey Bees To Disappear &#8211; And Why You Should Care</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-8274</link>
		<dc:creator>What's Causing Honey Bees To Disappear &#8211; And Why You Should Care</dc:creator>
		<pubDate>Sun, 13 Sep 2009 23:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-8274</guid>
		<description>[...] When I was a kid, my Dad raised honey bees.  I eventually got interested enough to ask about keeping my own hive, and for a few years we did this together.  We  “robbed” the hives and extracted our own honey, which we bottled and consumed.  So, I have an interest in honey bees.  Now, honey bees are starting to disappear in record numbers, with entire colonies simply vanishing.  I started thinking about this after reading this article on sustainable primal agriculture. [...]</description>
		<content:encoded><![CDATA[<p>[...] When I was a kid, my Dad raised honey bees.  I eventually got interested enough to ask about keeping my own hive, and for a few years we did this together.  We  “robbed” the hives and extracted our own honey, which we bottled and consumed.  So, I have an interest in honey bees.  Now, honey bees are starting to disappear in record numbers, with entire colonies simply vanishing.  I started thinking about this after reading this article on sustainable primal agriculture. [...]</p>
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		<title>By: BA Mike</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7848</link>
		<dc:creator>BA Mike</dc:creator>
		<pubDate>Tue, 18 Aug 2009 14:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7848</guid>
		<description>Wow that&#039;s an amazing list - I love the calories / acreage thing, I&#039;m not sure if anyone&#039;s done that recently.  +1 for creativity.

Why isnt&#039; there a fruit and vegetable lobby as strong as the corn/sugar/grain lobby?!</description>
		<content:encoded><![CDATA[<p>Wow that&#8217;s an amazing list &#8211; I love the calories / acreage thing, I&#8217;m not sure if anyone&#8217;s done that recently.  +1 for creativity.</p>
<p>Why isnt&#8217; there a fruit and vegetable lobby as strong as the corn/sugar/grain lobby?!</p>
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		<title>By: Zach</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7816</link>
		<dc:creator>Zach</dc:creator>
		<pubDate>Sun, 16 Aug 2009 21:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7816</guid>
		<description>Scott,
This series that you are in the middle of synthesizes so many elements, and asks (and is answering) some of the most important questions, one of which is &quot;Can everyone on earth eat like this or are we doomed to disease-causing agricultural subsidies on grains to feed the masses?&quot;

Truly, there are people (and I suspect that I was one of them before switching to a paleo diet) that use the flimsy &quot;fact&quot; that all of humanity can&#039;t just eat fruits, vegetables and meat (e.g., it&#039;s not sustainable) as an unfounded excuse to continue eating and behaving in an unhealthy manner.  This series is a great foundation on which to counter this excuse with rational thought.

Again, these last 2 posts (on fruit/vegies &amp; meat production) are high on my top 10 list of links to refer people to when introducing them to paleo/evolutionary living and having to answer all of the obligatory &quot;but&quot; questions.  Looking forward to the next installment.</description>
		<content:encoded><![CDATA[<p>Scott,<br />
This series that you are in the middle of synthesizes so many elements, and asks (and is answering) some of the most important questions, one of which is &#8220;Can everyone on earth eat like this or are we doomed to disease-causing agricultural subsidies on grains to feed the masses?&#8221;</p>
<p>Truly, there are people (and I suspect that I was one of them before switching to a paleo diet) that use the flimsy &#8220;fact&#8221; that all of humanity can&#8217;t just eat fruits, vegetables and meat (e.g., it&#8217;s not sustainable) as an unfounded excuse to continue eating and behaving in an unhealthy manner.  This series is a great foundation on which to counter this excuse with rational thought.</p>
<p>Again, these last 2 posts (on fruit/vegies &amp; meat production) are high on my top 10 list of links to refer people to when introducing them to paleo/evolutionary living and having to answer all of the obligatory &#8220;but&#8221; questions.  Looking forward to the next installment.</p>
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		<title>By: Methuselah - Pay Now Live Later</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7750</link>
		<dc:creator>Methuselah - Pay Now Live Later</dc:creator>
		<pubDate>Thu, 13 Aug 2009 17:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7750</guid>
		<description>Hi Scott,

In terms of species, I did a little research on the internet, so I know what the common ones look like. If in doubt, I don&#039;t eat them, but take a sample for later investigation. I also tend to eat only a couple of berries even when I believe them to be edible, just in case I have a reaction. If I don&#039;t, then next time I can eat more. On these occasions I also take a sample with me in case I need to present them to a medical person if something goes wrong!

As an aside, many of the so-called edible berries only taste any good if boiled up into a jam with sugar, so that kinda rules those out! 

In terms of quality, I tend to avoid any that are too close to busy roads, for obvious reasons.

M.</description>
		<content:encoded><![CDATA[<p>Hi Scott,</p>
<p>In terms of species, I did a little research on the internet, so I know what the common ones look like. If in doubt, I don&#8217;t eat them, but take a sample for later investigation. I also tend to eat only a couple of berries even when I believe them to be edible, just in case I have a reaction. If I don&#8217;t, then next time I can eat more. On these occasions I also take a sample with me in case I need to present them to a medical person if something goes wrong!</p>
<p>As an aside, many of the so-called edible berries only taste any good if boiled up into a jam with sugar, so that kinda rules those out! </p>
<p>In terms of quality, I tend to avoid any that are too close to busy roads, for obvious reasons.</p>
<p>M.</p>
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		<title>By: skustes</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7743</link>
		<dc:creator>skustes</dc:creator>
		<pubDate>Thu, 13 Aug 2009 13:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7743</guid>
		<description>Rafi, That&#039;s interesting.  What does it mean though?  Fruits and vegetables?  Grains?  Meat?

Michael, I think part of the problem is the notion that grains are essential.  Once we all learn that, the food system can change.

Wayne, Thanks!

Methuselah, good information.  That&#039;s quite a load of berries.  How do you make sure the plants you&#039;re eating are fit for consumption?

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Rafi, That&#8217;s interesting.  What does it mean though?  Fruits and vegetables?  Grains?  Meat?</p>
<p>Michael, I think part of the problem is the notion that grains are essential.  Once we all learn that, the food system can change.</p>
<p>Wayne, Thanks!</p>
<p>Methuselah, good information.  That&#8217;s quite a load of berries.  How do you make sure the plants you&#8217;re eating are fit for consumption?</p>
<p>Cheers<br />
Scott</p>
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		<title>By: Methuselah - Pay Now Live Later</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7731</link>
		<dc:creator>Methuselah - Pay Now Live Later</dc:creator>
		<pubDate>Thu, 13 Aug 2009 05:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7731</guid>
		<description>Hi Guys,

I think a really interesting angle on this is wild food. I have been picking berries on a daily basis for the last few weeks and it has almost removed the need to buy fruit!

There are fruit and berries everywhere in the UK at this time of year. I picked &lt;a href=&#039;http://www.twitpic.com/df04u&#039; rel=&quot;nofollow&quot;&gt;this lot&lt;/a&gt; in 20 minutes. If I had a bigger freezer I could probably store enough to get me through the winter if I worked on it. I have mainly been picking blackberries and bilberries but there are many more edible types and I have my eye on a plum tree I expect to ripen soon.

...and I have not even started to explore other wild foods like fungi or killing my own game. In terms of food wastage it seems like the wild food we ignore each day on the way to go food shopping represent just as much waste as the food we buy and don&#039;t eat...</description>
		<content:encoded><![CDATA[<p>Hi Guys,</p>
<p>I think a really interesting angle on this is wild food. I have been picking berries on a daily basis for the last few weeks and it has almost removed the need to buy fruit!</p>
<p>There are fruit and berries everywhere in the UK at this time of year. I picked <a target="_blank" href="http://www.twitpic.com/df04u" >this lot</a> in 20 minutes. If I had a bigger freezer I could probably store enough to get me through the winter if I worked on it. I have mainly been picking blackberries and bilberries but there are many more edible types and I have my eye on a plum tree I expect to ripen soon.</p>
<p>&#8230;and I have not even started to explore other wild foods like fungi or killing my own game. In terms of food wastage it seems like the wild food we ignore each day on the way to go food shopping represent just as much waste as the food we buy and don&#8217;t eat&#8230;</p>
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		<title>By: Wayne</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7709</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Wed, 12 Aug 2009 13:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7709</guid>
		<description>Thanks for the great information Mike an Scott! I put a link to your info on the BRAEA web site.</description>
		<content:encoded><![CDATA[<p>Thanks for the great information Mike an Scott! I put a link to your info on the BRAEA web site.</p>
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		<title>By: Michael - The Fat Loss Authority</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7700</link>
		<dc:creator>Michael - The Fat Loss Authority</dc:creator>
		<pubDate>Wed, 12 Aug 2009 00:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7700</guid>
		<description>Where was this information 15 years ago when I was sitting in my high school geography class?

Scary stuff, thanks for putting it all together.

Mike</description>
		<content:encoded><![CDATA[<p>Where was this information 15 years ago when I was sitting in my high school geography class?</p>
<p>Scary stuff, thanks for putting it all together.</p>
<p>Mike</p>
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		<title>By: skustes</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7682</link>
		<dc:creator>skustes</dc:creator>
		<pubDate>Tue, 11 Aug 2009 15:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7682</guid>
		<description>I think it&#039;s working now.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s working now.</p>
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		<title>By: Mike OD</title>
		<link>http://www.fitnessspotlight.com/2009/08/10/sustainable-agriculture-eat-fruits-vegetables/comment-page-1/#comment-7681</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Tue, 11 Aug 2009 15:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10781#comment-7681</guid>
		<description>@ Ricardo - thanks for the heads up....looking into it as we speak....not sure why it went down.</description>
		<content:encoded><![CDATA[<p>@ Ricardo &#8211; thanks for the heads up&#8230;.looking into it as we speak&#8230;.not sure why it went down.</p>
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