Comments on: Just How Important Is Vitamin D? http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/ No Diets, No Cardio, No Excuses Fri, 19 Mar 2010 03:07:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: The Vitamins Blog » Blog Archive » Just How Important Is Vitamin D? – Fitness Spotlight : Fitness Spotlight http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-11167 The Vitamins Blog » Blog Archive » Just How Important Is Vitamin D? – Fitness Spotlight : Fitness Spotlight Wed, 13 Jan 2010 01:44:11 +0000 http://www.fitnessspotlight.com/?p=1622#comment-11167 [...] via Just How Important Is Vitamin D? – Fitness Spotlight : Fitness Spotlight. [...] [...] via Just How Important Is Vitamin D? – Fitness Spotlight : Fitness Spotlight. [...]

]]> By: Swine Flu Jab for Under Fives - Netmums Coffeehouse http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-10605 Swine Flu Jab for Under Fives - Netmums Coffeehouse Tue, 08 Dec 2009 14:52:56 +0000 http://www.fitnessspotlight.com/?p=1622#comment-10605 [...] [...] [...] [...]

]]> By: mike http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-8182 mike Sun, 06 Sep 2009 13:27:36 +0000 http://www.fitnessspotlight.com/?p=1622#comment-8182 Here is link to a good article on how vitamin D protects you from colds and flu, a very topical subject as everyone is afraid of swine flu: http://archive.constantcontact.com/fs026/1102452079631/archive/1102685428884.html Here is link to a good article on how vitamin D protects you from colds and flu, a very topical subject as everyone is afraid of swine flu:
http://archive.constantcontact.com/fs026/1102452079631/archive/1102685428884.html

]]> By: David Stoch http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-8181 David Stoch Sun, 06 Sep 2009 12:56:42 +0000 http://www.fitnessspotlight.com/?p=1622#comment-8181 In Britain, as much as 61 per cent of the population is Vitamin D3 deficient because of the limited exposure to sunlight. This rises to 87 per cent during winter. The current RDA for British people of 400IU is too low. Interesting to note that sufficient levels of Vitamin D3 has been linked to helping the body fight flu and more topically, swine flu. We've launched a new product to the market called SunVit D3 providing 1000IU of pure Vitamin D3 in a single tablet. See www.sunvitd3.co.uk (all research, Q&A's and background listed on this site) Our message here is to help you body have enough defence to help fight swine flu through gaining enough sunlight, vitamin D3-rich foods and vitamin supplements for those who can't gain enough naturally. In Britain, as much as 61 per cent of the population is Vitamin D3 deficient because of the limited exposure to sunlight. This rises to 87 per cent during winter. The current RDA for British people of 400IU is too low.

Interesting to note that sufficient levels of Vitamin D3 has been linked to helping the body fight flu and more topically, swine flu.

We’ve launched a new product to the market called SunVit D3 providing 1000IU of pure Vitamin D3 in a single tablet. See http://www.sunvitd3.co.uk (all research, Q&A’s and background listed on this site)

Our message here is to help you body have enough defence to help fight swine flu through gaining enough sunlight, vitamin D3-rich foods and vitamin supplements for those who can’t gain enough naturally.

]]> By: Sunday 9/6/09 Relax & Recover & Nutrition « Grapevine CrossFit http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-8180 Sunday 9/6/09 Relax & Recover & Nutrition « Grapevine CrossFit Sun, 06 Sep 2009 10:26:45 +0000 http://www.fitnessspotlight.com/?p=1622#comment-8180 [...] with your family or dog. Spend some time at the pool. Hang out in the sun to get some much needed Vitamin D.  Point: Do something to actively recover and don’t push yourself. Recovery, among other [...] [...] with your family or dog. Spend some time at the pool. Hang out in the sun to get some much needed Vitamin D.  Point: Do something to actively recover and don’t push yourself. Recovery, among other [...]

]]> By: toby http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-6827 toby Sat, 11 Jul 2009 12:16:54 +0000 http://www.fitnessspotlight.com/?p=1622#comment-6827 If you are interested in vitamin D you should take a look at www.vitaminD3world.com The Canadian Cancer Society now recommends that everyone take vitamin D to prevent cancer. The site has good summaries of the data and offers a new preparation of vitamin D in a micro-pill formulation. The pills have been formulated with cellulose which absorbs water very quickly. This ensures that the pill breaks up very quickly to provide for maximum absorption. The micro pill is tiny and tasteless. Many vitamin D pills on the market have very poor dissolution properties resulting in poor absorption. The site also offers to supply customers with a free supply of 400IU for their children and it also has a good newsletter. best regards If you are interested in vitamin D you should take a look at http://www.vitaminD3world.com The Canadian Cancer Society now recommends that everyone take vitamin D to prevent cancer. The site has good summaries of the data and offers a new preparation of vitamin D in a micro-pill formulation. The pills have been formulated with cellulose which absorbs water very quickly. This ensures that the pill breaks up very quickly to provide for maximum absorption. The micro pill is tiny and tasteless. Many vitamin D pills on the market have very poor dissolution properties resulting in poor absorption.
The site also offers to supply customers with a free supply of 400IU for their children and it also has a good newsletter.
best regards

]]> By: The Health Benefits of Gardening « One ‘Tree’ Can Make the World a Little Greener http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-6201 The Health Benefits of Gardening « One ‘Tree’ Can Make the World a Little Greener Sat, 16 May 2009 19:04:43 +0000 http://www.fitnessspotlight.com/?p=1622#comment-6201 [...] of Vitamin D deficiency. This is known to be a potential cause of many disorders/diseases such as Depression, Chronic Pain, Arthritis, Fatique, and many more to list. Of course, you can easily take an over-the-counter Vitamin d3 to combat this deficiency, but did [...] [...] of Vitamin D deficiency. This is known to be a potential cause of many disorders/diseases such as Depression, Chronic Pain, Arthritis, Fatique, and many more to list. Of course, you can easily take an over-the-counter Vitamin d3 to combat this deficiency, but did [...]

]]> By: Mike http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-6179 Mike Fri, 15 May 2009 10:27:30 +0000 http://www.fitnessspotlight.com/?p=1622#comment-6179 Exciting new data has come out on the role of vitamin D in prostate cancer showing those with high levels do many times as well as those with low levels. Then most recently a prof in London published that he treated prostate cancer patients with only 1000IU and noted a marked decrease in PSA. Studies are running in Canada using as much as 40,000IU per day in this condition. Take a look at www.vitaminD3world.com which has the details of this work. This site has also recently anounced a new formulation of vitamin D and they are offering a free supply for customers children Exciting new data has come out on the role of vitamin D in prostate cancer showing those with high levels do many times as well as those with low levels. Then most recently a prof in London published that he treated prostate cancer patients with only 1000IU and noted a marked decrease in PSA. Studies are running in Canada using as much as 40,000IU per day in this condition. Take a look at http://www.vitaminD3world.com which has the details of this work. This site has also recently anounced a new formulation of vitamin D and they are offering a free supply for customers children

]]> By: PRAYAG N.TIWARI http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-5346 PRAYAG N.TIWARI Mon, 30 Mar 2009 11:19:27 +0000 http://www.fitnessspotlight.com/?p=1622#comment-5346 Recently I have been diagonised as Ostereposis.My age is 50 and has been advised to dake Daily Calcium supplemet of 500 mg.The doctor has given me one injection of vitamin D3 600000 IU to increase bone build up.Is this sufficient or I need something more for increasing the weight.My current weight is only 46Kg with a height of 5ft 10 inch. Recently I have been diagonised as Ostereposis.My age is 50 and has been advised to dake Daily Calcium supplemet of 500 mg.The doctor has given me one injection of vitamin D3 600000 IU to increase bone build up.Is this sufficient or I need something more for increasing the weight.My current weight is only 46Kg with a height of 5ft 10 inch.

]]> By: Gareth http://www.fitnessspotlight.com/2008/11/13/just-how-important-is-vitamin-d/comment-page-1/#comment-5253 Gareth Mon, 23 Mar 2009 16:10:40 +0000 http://www.fitnessspotlight.com/?p=1622#comment-5253 Interesting info but I agree with some of the other comments that the dosing mentioned is way too low. 10,000IU per day has good safety data and a phase I study in MS used as high as 40,000IU per day with no side effects. It appears that the hypercalcemia everyone fears only occurs if you take excess calcium as well as vitamin D. Here is another good web site with lots of information especially in cancer: www.vitaminD3world.com They also offer a free newsletter which is quite good Interesting info but I agree with some of the other comments that the dosing mentioned is way too low. 10,000IU per day has good safety data and a phase I study in MS used as high as 40,000IU per day with no side effects. It appears that the hypercalcemia everyone fears only occurs if you take excess calcium as well as vitamin D. Here is another good web site with lots of information especially in cancer: http://www.vitaminD3world.com
They also offer a free newsletter which is quite good

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