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	<title>Comments on: Are Eggs Nature&#8217;s Statin?</title>
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	<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/</link>
	<description>No Diets, No Cardio, No Excuses</description>
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		<title>By: The Truth About Eggs: Which Ones Should You Buy And Are They Safe Raw? : Fitness Spotlight</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-7046</link>
		<dc:creator>The Truth About Eggs: Which Ones Should You Buy And Are They Safe Raw? : Fitness Spotlight</dc:creator>
		<pubDate>Thu, 23 Jul 2009 10:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-7046</guid>
		<description>[...] Are Eggs Nature&#8217;s Statin? [...]</description>
		<content:encoded><![CDATA[<p>[...] Are Eggs Nature&#8217;s Statin? [...]</p>
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		<title>By: My Favorite Posts From 2008 &#124; Modern Forager</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-4408</link>
		<dc:creator>My Favorite Posts From 2008 &#124; Modern Forager</dc:creator>
		<pubDate>Wed, 31 Dec 2008 12:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-4408</guid>
		<description>[...] In Grains Contribute To Obesity? What Sweetener Should You Choose? Sugar? Honey? Agave Nectar? Are Eggs Nature&#8217;s Statin? Picking The Right Tool For The Job: GPP Vs. [...]</description>
		<content:encoded><![CDATA[<p>[...] In Grains Contribute To Obesity? What Sweetener Should You Choose? Sugar? Honey? Agave Nectar? Are Eggs Nature&#8217;s Statin? Picking The Right Tool For The Job: GPP Vs. [...]</p>
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		<title>By: Happy Thanksgiving - How To Survive Turkey Day &#124; Modern Forager</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-4258</link>
		<dc:creator>Happy Thanksgiving - How To Survive Turkey Day &#124; Modern Forager</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-4258</guid>
		<description>[...] Get Plenty of Protein Be sure to load up on the turkey, ham, goose, duck, lamb, beef, or whatever proteins are available. Protein will help fill you up and tends to come with fat that will also signal your brain to stop eating. If nothing else, the space that the turkey is occupying can&#8217;t be occupied by mashed potatoes. Don&#8217;t forget to eat a few deviled eggs, mainly because they are darn tasty, but also because eggs are good for you. [...]</description>
		<content:encoded><![CDATA[<p>[...] Get Plenty of Protein Be sure to load up on the turkey, ham, goose, duck, lamb, beef, or whatever proteins are available. Protein will help fill you up and tends to come with fat that will also signal your brain to stop eating. If nothing else, the space that the turkey is occupying can&#8217;t be occupied by mashed potatoes. Don&#8217;t forget to eat a few deviled eggs, mainly because they are darn tasty, but also because eggs are good for you. [...]</p>
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	<item>
		<title>By: All About Eggs &#171; Harpoon</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3425</link>
		<dc:creator>All About Eggs &#171; Harpoon</dc:creator>
		<pubDate>Mon, 05 May 2008 13:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3425</guid>
		<description>[...] Are Eggs Nature&#8217;s Statin? [...]</description>
		<content:encoded><![CDATA[<p>[...] Are Eggs Nature&#8217;s Statin? [...]</p>
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	<item>
		<title>By: Varangy</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3412</link>
		<dc:creator>Varangy</dc:creator>
		<pubDate>Tue, 29 Apr 2008 20:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3412</guid>
		<description>I suggest reading Kendrick&#039;s The Cholesterol Con, he has a lot to say about the validity of the lipid/chol./CVD hypotheses (In short, they are probably all invalid) as well as statins and their pushers.</description>
		<content:encoded><![CDATA[<p>I suggest reading Kendrick&#8217;s The Cholesterol Con, he has a lot to say about the validity of the lipid/chol./CVD hypotheses (In short, they are probably all invalid) as well as statins and their pushers.</p>
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		<title>By: Ed G</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3411</link>
		<dc:creator>Ed G</dc:creator>
		<pubDate>Tue, 29 Apr 2008 13:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3411</guid>
		<description>Sometimes eating the right foods is not enough as the foods maybe lacking in the right nutrients.  My cholesterol was 298.  It dropped slightly after changing my eating habits.  After a while, I decided to take a statin drug and my ATP climbed, so I went off and have been off statin drugs for over a year.  Last month I started taking Heart Health supplements, which include Lipitrim w/sytrinol, and after just over a week, my cholesterol dropped to 234.  Sytrinol is available at most health food stores.  More info on Lipitrim can be found at http://www.marketamerica.com/casheltech/index.cfm?action=shopping.uoProduct&amp;storeID=8&amp;prodID=13845</description>
		<content:encoded><![CDATA[<p>Sometimes eating the right foods is not enough as the foods maybe lacking in the right nutrients.  My cholesterol was 298.  It dropped slightly after changing my eating habits.  After a while, I decided to take a statin drug and my ATP climbed, so I went off and have been off statin drugs for over a year.  Last month I started taking Heart Health supplements, which include Lipitrim w/sytrinol, and after just over a week, my cholesterol dropped to 234.  Sytrinol is available at most health food stores.  More info on Lipitrim can be found at <a target="_blank" href="http://www.marketamerica.com/casheltech/index.cfm?action=shopping.uoProduct&amp;storeID=8&amp;prodID=13845"  rel="nofollow">http://www.marketamerica.com/casheltech/index.cfm?action=shopping.uoProduct&amp;storeID=8&amp;prodID=13845</a></p>
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	<item>
		<title>By: DaveC - DaveGetsFit</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3393</link>
		<dc:creator>DaveC - DaveGetsFit</dc:creator>
		<pubDate>Thu, 24 Apr 2008 19:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3393</guid>
		<description>Three Eggs A Day Keeps the Zocor Away!!

I like it! :-)</description>
		<content:encoded><![CDATA[<p>Three Eggs A Day Keeps the Zocor Away!!</p>
<p>I like it! <img src='http://www.fitnessspotlight.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Skyler Tanner</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3392</link>
		<dc:creator>Skyler Tanner</dc:creator>
		<pubDate>Thu, 24 Apr 2008 19:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3392</guid>
		<description>Debs,

I suppose if you blend enough blueberries with some agave you&#039;d have a kool aid of sorts.

&quot;Paleo Kool Aid: now with more kelp!&quot; sounds like a winner.

Best,
Skyler</description>
		<content:encoded><![CDATA[<p>Debs,</p>
<p>I suppose if you blend enough blueberries with some agave you&#8217;d have a kool aid of sorts.</p>
<p>&#8220;Paleo Kool Aid: now with more kelp!&#8221; sounds like a winner.</p>
<p>Best,<br />
Skyler</p>
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	<item>
		<title>By: Debs</title>
		<link>http://www.fitnessspotlight.com/2008/04/24/are-eggs-natures-statin/comment-page-1/#comment-3391</link>
		<dc:creator>Debs</dc:creator>
		<pubDate>Thu, 24 Apr 2008 18:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=690#comment-3391</guid>
		<description>Thanks, this will be helpful in some debates I&#039;m having about nutrition with my dad.

I loved your quip about &quot;drinking the paleo kool-aid.&quot;  I&#039;m guessing paleo kool-aid would probably have been blood!



&lt;a href=&quot;http://food.gofrolic.org&quot; rel=&quot;nofollow&quot;&gt;Food Is Love&lt;/a&gt;


</description>
		<content:encoded><![CDATA[<p>Thanks, this will be helpful in some debates I&#8217;m having about nutrition with my dad.</p>
<p>I loved your quip about &#8220;drinking the paleo kool-aid.&#8221;  I&#8217;m guessing paleo kool-aid would probably have been blood!</p>
<p><a target="_blank" href="http://food.gofrolic.org" >Food Is Love</a></p>
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