From Science Daily comes this article titled Fish Oil May Be Good Supplemental Treatment For Lupus, Study Suggests. Lupus is an autoimmune disorder causing inflammation throughout the body. Omega-3 fatty acids are known for their anti-inflammatory... (read full article)
Here is a Men’s Health article that I came across on the Performance Menu forum. It’s a brief skim-of-the-surface regarding why saturated fat won’t kill you as common wisdom tells us. This was my favorite paragraph: Now here’s... (read full article)
Photo courtesy of Institute for Traditional Medicine I promised a post on sea vegetables a month ago in Easy Crockpot Ribs post. So here it is! The Benefits I’ll start with an overview from World’s Healthiest Foods. First, it’s the... (read full article)
Here’s something that I’ve mentioned before (if not here, then elsewhere): Foods, Not Specific Nutrients, May Be Key To Good Health. In a recent academic review, a University of Minnesota professor in the School of Public Health has concluded... (read full article)
On my post about Rosemary and Neuroprotection, Greg asked the following question: Hey Scott can you (at some point) comment on how to go about actually shopping for herbs and spices? This has always been a challenge for people that aren’t cooking... (read full article)
A week or so ago, New Scientist reported that Eating soya could slash men’s sperm count. I posted a link to an article a long time ago that declared a Soy-cancer warning. Men who eat just half a serving of soya a day have drastically fewer sperm... (read full article)
