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	<title>Comments on: Wasting Good Egg Yolks</title>
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	<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/</link>
	<description>No Diets, No Cardio, No Excuses</description>
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		<title>By: Drew</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-12103</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-12103</guid>
		<description>Well, if you think about it, the chicken will be healthier if they eat what their biology is adapted to. If the chicken is healthy, their eggs will likely be healthier as well. Grains and corn are probably not the best job for this. Chickens are actually omnivores, and in the wild, search for seeds, insects, and even larger animals like lizards and small mice (thank you wikipedia). The best deal would likely to be, have the chickens out in a field with plenty of space, and rotate what you feed them. Introduce a bunch of crickets and grasshoppers to the field, they&#039;ll probably love it! Just remember, great eggs come from happy chickens! ;)</description>
		<content:encoded><![CDATA[<p>Well, if you think about it, the chicken will be healthier if they eat what their biology is adapted to. If the chicken is healthy, their eggs will likely be healthier as well. Grains and corn are probably not the best job for this. Chickens are actually omnivores, and in the wild, search for seeds, insects, and even larger animals like lizards and small mice (thank you wikipedia). The best deal would likely to be, have the chickens out in a field with plenty of space, and rotate what you feed them. Introduce a bunch of crickets and grasshoppers to the field, they&#8217;ll probably love it! Just remember, great eggs come from happy chickens! <img src='http://www.fitnessspotlight.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Thursday 8/6/09 &#171; Get up, get fit!</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-7513</link>
		<dc:creator>Thursday 8/6/09 &#171; Get up, get fit!</dc:creator>
		<pubDate>Thu, 06 Aug 2009 20:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-7513</guid>
		<description>[...] Read the full article here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the full article here. [...]</p>
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		<title>By: The Truth About Eggs: Which Ones Should You Buy And Are They Safe Raw? : Fitness Spotlight</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-7317</link>
		<dc:creator>The Truth About Eggs: Which Ones Should You Buy And Are They Safe Raw? : Fitness Spotlight</dc:creator>
		<pubDate>Mon, 03 Aug 2009 03:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-7317</guid>
		<description>[...] Wasting Good Egg Yolks [...]</description>
		<content:encoded><![CDATA[<p>[...] Wasting Good Egg Yolks [...]</p>
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		<title>By: How A Paleo/Primal Eating Plan Improves Your Health &#124; Fitness Spotlight</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-6529</link>
		<dc:creator>How A Paleo/Primal Eating Plan Improves Your Health &#124; Fitness Spotlight</dc:creator>
		<pubDate>Fri, 19 Jun 2009 12:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-6529</guid>
		<description>[...] few decades being demonized for being high in cholesterol. But there are still far too many people throwing away the best part of the egg, the yolk. Now, look at this: Eggs may reduce blood pressure Researchers in Canada are reporting evidence [...]</description>
		<content:encoded><![CDATA[<p>[...] few decades being demonized for being high in cholesterol. But there are still far too many people throwing away the best part of the egg, the yolk. Now, look at this: Eggs may reduce blood pressure Researchers in Canada are reporting evidence [...]</p>
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		<title>By: Selling Ill Health: Real Foods Vs. Fake Foods &#124; Health Spotlight</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-5129</link>
		<dc:creator>Selling Ill Health: Real Foods Vs. Fake Foods &#124; Health Spotlight</dc:creator>
		<pubDate>Mon, 16 Mar 2009 13:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-5129</guid>
		<description>[...] yolks and adding some flavoring. Seriously, if for some strange reason you feel the need to remove the yolk, the healthiest part of the egg, at least do it in your own kitchen for much less money and many fewer additives. Oh yeah, and [...]</description>
		<content:encoded><![CDATA[<p>[...] yolks and adding some flavoring. Seriously, if for some strange reason you feel the need to remove the yolk, the healthiest part of the egg, at least do it in your own kitchen for much less money and many fewer additives. Oh yeah, and [...]</p>
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		<title>By: Vote For Raw Milk &#171; Pat Korican&#8217;s Training Journal</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-4372</link>
		<dc:creator>Vote For Raw Milk &#171; Pat Korican&#8217;s Training Journal</dc:creator>
		<pubDate>Tue, 23 Dec 2008 16:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-4372</guid>
		<description>[...] If you buy into the argument (and how can you not?) that the food product, be it meat, milk, or eggs, is only as good as the source, this is disturbing [...]</description>
		<content:encoded><![CDATA[<p>[...] If you buy into the argument (and how can you not?) that the food product, be it meat, milk, or eggs, is only as good as the source, this is disturbing [...]</p>
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		<title>By: Evangeline</title>
		<link>http://www.fitnessspotlight.com/2007/10/08/wasting-good-egg-yolks/comment-page-1/#comment-3967</link>
		<dc:creator>Evangeline</dc:creator>
		<pubDate>Sat, 20 Sep 2008 04:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=198#comment-3967</guid>
		<description>I have a question about the eggs you get from the local farm market.  I wonder what makes the yolks so yellow, and I wonder what those free roaming chickens are eating. I always assumed those eggs were better for you, and I for one love the darker yolks and brown shells.

 But then recently a friend of mine got some chickens and started harvesting his own eggs right up until the day a fox raided his hen house...(Urban chicken farming has  become the rage in my town...I heard a rooster crowing in the yard behind mine just the other day).  Anyway, when I asked him what the chickens eat, he said he feeds them corn from the feed store.  

That got me wondering, what kind of corn, and what effect would it have on the eggs?  Would eggs produced from corn-fed chickens have the same nutrient value as eggs produced from truly free roaming, bug-eating chickens?  If the corn does have an effect on egg quality, especially if it&#039;s likely to be some sort of GMO or hormone treated corn, what is an egg eater to do?  How does one know at the end of the day what those chickens have actually been eating and what portion of their diet gets into the egg itself?  How does one find a truly untainted egg source? 

Thanks to any who can help solve this dilemma.</description>
		<content:encoded><![CDATA[<p>I have a question about the eggs you get from the local farm market.  I wonder what makes the yolks so yellow, and I wonder what those free roaming chickens are eating. I always assumed those eggs were better for you, and I for one love the darker yolks and brown shells.</p>
<p> But then recently a friend of mine got some chickens and started harvesting his own eggs right up until the day a fox raided his hen house&#8230;(Urban chicken farming has  become the rage in my town&#8230;I heard a rooster crowing in the yard behind mine just the other day).  Anyway, when I asked him what the chickens eat, he said he feeds them corn from the feed store.  </p>
<p>That got me wondering, what kind of corn, and what effect would it have on the eggs?  Would eggs produced from corn-fed chickens have the same nutrient value as eggs produced from truly free roaming, bug-eating chickens?  If the corn does have an effect on egg quality, especially if it&#8217;s likely to be some sort of GMO or hormone treated corn, what is an egg eater to do?  How does one know at the end of the day what those chickens have actually been eating and what portion of their diet gets into the egg itself?  How does one find a truly untainted egg source? </p>
<p>Thanks to any who can help solve this dilemma.</p>
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